Persistent cough

Blood in your sputum

Chest pain

Ongoing hoarse voice

Shortness of breath

Stop smoking

Blood in your stool or black poo

A sense of incomplete emptying after a bowel movement

Change in bowel habits

Family history of colon cancer

Consume more fruit and vegetables

Lessen intake of red meat, high-fat and processed foods Avoid or limit alcohol consumption

Lump in the breast

Changes in breast size or shape

Changes in the skin, such as puckering, dimpling or a rash

Family history of breast cancer

Know about breast health and checking techniques

Schedule regular check-ups

Trouble or pain urinating

Unusually sudden and urgent need to urinate

Blood when urinating

Urinating frequently

Consume more fruit and vegetables

Men over the age of 50 should be especially aware of their prostate

Jaundice (yellowing of the skin and eyes, dark-coloured urine)

General pain in the upper abdomen

Loss of appetite, weight loss, nausea and lethargy

Get a Hepatitis B vaccination

Avoid or limit alcohol consumption

Persistent indigestion

Drastic weight loss

Vomiting (sometimes with blood)

Pain in the upper abdomen

Avoid eating smoked and preserved foods

Stop smoking

Change in menstrual cycle

Abnormal vaginal bleeding

Pain in the pelvis during sex and/or when urinating, a change in bowel habits, lump detected at lower abdomen, pus discharge from vagina

Pelvic examination, endometrial sampling

Painless swelling in the neck, armpits or groin

Excessive sweating or fever

Persistent itchiness all over the body

Get checked by a doctor if they have relevant symptoms

A spot or mole that changes in colour, bleeds or appears larger

Skin ulceration that does not heal

Avoid overexposure to the sun

Use sunscreen outdoors

Don’t use tanning beds

Cover up your body with clothing, hat and sunglasses

A painless and growing lump that is palpable at your neck

Changes to your voice, may result in hoarseness

The tumour may press against the oesophagus or trachea, causing difficulty in swallowing or breathing

Please consult your doctor if you have questions