At Hong Kong Cancer Fund, we are continually inspired by the dedication and compassion of our Wellness facilitators and volunteers. Over the years, their steady support and generous spirit have helped us create moments of calm, care, and connection for people touched by cancer. We are deeply thankful for all that they do, often quietly and selflessly, behind the scenes.

As the year drew to a close, we marked this gratitude with “Sounds of Gratitude”, an end-of-year sound healing session which took place on 31 December at Kwai Chung Support Centre, guided by Ally Ho. Designed as a gentle pause amid the busyness of life, the session invited facilitators and volunteers to slow down, breathe deeply, and let go of the year’s noise, ending 2025 in rest, reflection, and harmony rather than in a rush.

Through the soothing vibrations of singing bowls, the session offered a moment to calm the mind, unwind the body, and reconnect with a sense of appreciation for all that has been shared and achieved throughout the year. It is a simple but meaningful way for us to honour the people who make our wellness programmes possible, and to close the year with peace and gratitude.