We hosted a Gong Bath Healing workshop for our donors at our Cancer Fund Support Centre in Kwai Chung on 10 Aug 2019. Our experienced instructor, Bertha, guided the Gong Bath Healing therapy and led us into a deep mind-body relaxation, releasing energy blockages and tension. In this multi-sensory experience, everyone began to rest on the yoga mat while immersed in multiple gong sound waves. The harmonic sound from the gongs eased people’s minds while improving circulation as the sound travelled through their body like an internal massage. Some fell asleep, while some entered a deeply peaceful state. Once Bertha stopped the gong sound, everyone woke up and came back to reality. It was a wonderful donor gathering and everyone had fun during the relaxation therapy session.
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